Exercise Therapy is a set of repetitive stretching or strengthening maneuvers designed to develop weakened or injured muscle groups that support the spine.
Specific exercises help rehabilitate and stabilize the spine.
How does Exercise Therapy work?
The individual bones of the spine are held in place by muscles and ligaments. Proper motion and position of
these bones are crucial for proper nervous system function, correct posture and good health. Exercise and repeated maneuvers help re-pattern and condition these connective tissue.
Why is Exercise Therapy necessary?
By the time many patients seek professional help, fibrotic scar tissue had changed the elasticity and strength of supporting muscles. A program of carefully designed
stretches and exercises help restore better tone to these damage tissues.
What can I expect from Exercise Therapy?
Results take time. Exercise Therapy is an inexpensive and effective way to speed your
recovery, stabilize your spine and help prevent a relapse.
Patient Benefits
